HEAD COACH
Hello, my name is Johannes Martens, and Iām 24 years old. I live in Hoensbroek, The Netherlands and am currently studying Sports Science at Fontys. My journey into the world of personal training began with a deeply personal motivation. Growing up, my mother, who has cerebral palsy, faced many physical challenges. Witnessing her daily struggles ignited a passion within me to learn more about fitness, rehabilitation, the brain and how tailored exercise can transform lives.
SPORTS MEDICAL APPROACH
During my years as a coach I've worked as a personal trainer for the general fitness population, but most commonly as a sports medical trainer for the disabled, ex-veterans and people with longer lasting injuries. Additionally, I've helped (disabled) children and elderly people improve their condition through physical exercise.
As a personal trainer, I strive to empower individuals to overcome their own limitations, whether physical or mental. I am dedicated to helping people reach their full potential through customized training programs designed to meet their unique needs and goals. My approach is grounded in empathy, perseverance, and a deep understanding of the importance of adapting fitness to each person's abilities.